for Mind & Body
or spelt pasta
- 500g fresh
- 1 onion
- 1 garlic
- 1/2 cup
soya or rice milk
and rock salt
some water to the boil and cook the pasta. (Try experimenting with corn,
buckwheat or rice pasta, but be aware not to over cook them; unlike
kamut or spelt, they can quickly turn into a mush!)
some ghee in a pan and gently sauté the spices, onion and garlic
until golden brown.
- Wash the
spinach, add into the pot and cook until soft.
- When the
water from the spinach has evaporated add some soya or rice milk.
- Toss the
cooked pasta into the spinach and serve.